I have a inside setup with the flue straight up about 16'. It was more of a flash back.
OK, you should have good draft, especially with the cold weather we've been having. Sometimes weak draft can cause smoke to build up in the box, leading to a backpuff, but that doesn't sound like it's the case with your setup. As long as it's just a 'flash-over' and not a full-blown backpuff, where smoke comes out of the stove into the room, everything is OK in my book. I kinda like the flash-overs...they look cool.
Cat temp was about 1200. It was about 6 degress and only a breeze not really windy. It happened during a cold start up. When my flame goes out and the wood starts to coal, that is when the cat temp starts to climb and that is what happened. Should I always try to keep a flame going?
That all sounds good, and normal. Good cat temp, and yeah, you might get a couple of flash-overs or floating ghost flames when you first cut back the air. As long as you are able to level off the cat temp where you want to, you are doing well. I like anything from 1000-1500. If you are still having trouble with the cat temp going higher, you may see a gap between the plates and the air inlet holes when the sliders are all the way in. To see this, you have to have the ash pan door and fan control door open, and you have to lie down and look up under the "hearth" (ash lip.)
@WranglerBowman had a good idea for fixing those gaps, in the "too hot cat temp" thread; He just removed the screws holding the plates to the right slider, then pulled the slider rod all the way out and bent it up slightly in the middle, which will position the plates up higher so that they seal the air inlets better.
https://www.hearth.com/talk/threads/too-hot-cat-temp.158662/#post-2129651
Also, should the air controls be set ahead of closing the bypass. I might be doing it wrong by waiting until the cat gets at 600 and then make my final adjustments on the air. That is when things are going good for awhile but then the flame goes out and things start to coal and up goes the temp in the box
I was running the probe up to 700-900 before closing the bypass, but if you can get the cat lit and probe temp rising quickly from 600, that's great...whatever works. But no, I didn't set the air prior to closing the bypass; I would close the bypass and run some flame in the box until I was sure the cat was lit, then I would close the air to the final setting in maybe three steps. My final setting was with the shotgun closed, right slider maybe 1/4-3/8" open.
I really appreciate all your help along with everybody else who has replied....Don't let this guy leave the forum.
OK, I'll make a note of that...there's at least
one member who doesn't wish I would go away.