People with an insert, how do you run your fan? I feel that I get the most heat into the room by running the fan on high (makes sense right?). However, I also think that running the fan on high affects the burn time I get. When I run the fan at a lower speed I feel that I am almost wasting the heat that could be pouring into the room. I do think I am getting a longer burn time, though. Any ideas? Is running your fan on low "wasting" heat? Which way is more efficient?