New owner to a BKP here. Have never owned a catalytic stove before this one. I didn't read anything in the manual about not keeping the thermostat on high...but I've been reading quite a bit on here about only keeping it on high for those first 20-30 minutes after a reload (which the book does say to do). Where I live winters are long and cold and the stove is in a basement of an old house with poor insulation so I need the stove to be as hot as possible, but don't want to damage it. Is the high setting ONLY for reloading, or can the stove be run on high continuously?