buggyspapa
Member
holy cow, begreen, that's hysterical! Wish we had an excavator on-site to do that.
it was 28 here this morning and i'm glad i bothered with the fire last night - 64 inside at 5 a.m., which beats 48 avg. temp without heat. below freezing is good for putting down the 'squiters, but bad for the buds. it is tempting to get on the bicycle to go to work, but 25mph winds for the afternoon don't thrill me.
tfd, are you doing any stretching (besides the wine)? gotta get a whole program going, ya' know. the wine will relax the "fibers" but you have to push the envelope a bit, tighten on the abdominals, and things will go much better.
i had a chiropractor tell me a few years ago after an injury that everything from the achilles on up must be stretched, while the stomach muscles have to balance the tight, strong muscles in the lower back. she was right. i have kept injury (not necessarily soreness) free for a number of years now. big rounds, lots of hand splitting,
it was 28 here this morning and i'm glad i bothered with the fire last night - 64 inside at 5 a.m., which beats 48 avg. temp without heat. below freezing is good for putting down the 'squiters, but bad for the buds. it is tempting to get on the bicycle to go to work, but 25mph winds for the afternoon don't thrill me.
tfd, are you doing any stretching (besides the wine)? gotta get a whole program going, ya' know. the wine will relax the "fibers" but you have to push the envelope a bit, tighten on the abdominals, and things will go much better.
i had a chiropractor tell me a few years ago after an injury that everything from the achilles on up must be stretched, while the stomach muscles have to balance the tight, strong muscles in the lower back. she was right. i have kept injury (not necessarily soreness) free for a number of years now. big rounds, lots of hand splitting,